Do You Need a Night Guard for Teeth Grinding?

July 15, 2025

Discover how a bruxism night guard can protect your smile, relieve jaw pain, and help you sleep better in Edmonton

If your mornings start with a sore jaw, a dull headache, or a feeling like your teeth have been working overtime, you’re not imagining things. You might be grinding your teeth at night—a condition known as bruxism—and you’re not alone.

In Edmonton, many professionals, students, and even teens are silently struggling with the effects of nighttime teeth grinding. Fortunately, a bruxism night guard can help reduce damage, relieve discomfort, and support better sleep.

At Pearly Dental, we guide patients through personalized solutions to manage bruxism effectively—with custom-fit night guards built for comfort, durability, and long-term protection.

What Is Bruxism, and Why Does It Happen?

Bruxism is the involuntary grinding or clenching of teeth, usually during sleep. It can be caused by:

Stress or anxiety
Misaligned bite or jaw structure
Sleep disorders like apnea
Caffeine or alcohol intake
Genetics or lifestyle habits

While occasional grinding might not cause harm, chronic bruxism can lead to serious dental problems, including:

Worn, cracked, or flattened teeth

Gum recession and enamel loss

Jaw pain and TMD (temporomandibular joint disorder
Headaches, earaches, and disrupted sleep

What Is a Night Guard—and How Does It Help?

A bruxism night guard is a custom dental appliance you wear while you sleep. It cushions your teeth and prevents them from grinding against each other.

Benefits of a Custom Night Guard:

Protects your enamel from wear and fractures
Relieves jaw tension and pain
Reduces morning headaches and sleep disruption
Helps prevent future dental work (crowns, fillings, or extractions)

Night guards from your dentist are far more effective than over-the-counter options because they’re designed to fit your bite precisely and address your unique grinding pattern.

Common Concerns Edmonton Patients Have About Night Guards

At Pearly Dental, we’ve helped hundreds of patients manage bruxism. Here’s what people are most worried about—and how we address it.

Is a Night Guard Worth the Cost?

Custom dental night guards typically cost between $300–$800 in Edmonton. That can sound steep—especially when store-bought versions go for as little as $30.

But not all guards are created equal. Over-the-counter options tend to:

Fit poorly
Wear out quickly
Provide limited protection

In contrast, a custom night guard lasts 1–3 years, is molded to your exact bite, and is made from high-grade dental materials.

We also help you:

Check your insurance coverage

Direct bill your provider

Offer financing for uninsured patients

A small investment now can save thousands in future dental repairs.

Will It Be Uncomfortable or Cause Jaw Soreness?

The initial adjustment period is normal, but discomfort shouldn’t be long-lasting. Poorly made guards can cause bite issues, dry mouth, or even worsen symptoms.

Pearly Dental ensures:

- Digitally scanned impressions for accuracy
- Thin, low-profile designs for comfort
- Adjustments after delivery to fine-tune fit
- Follow-up care for long-term alignment and comfort

We take your comfort seriously and make sure your guard becomes part of your healthy nighttime routine.

How Do I Know If It’s Actually Working?

If you’re using the right type of guard consistently, you’ll likely notice:

Less morning jaw stiffness
Fewer headaches
Improved sleep quality
Slower progression of enamel wear

Custom bruxism night guards are engineered to absorb clenching pressure, protect the jaw joint, and prevent tooth damage. We also schedule routine check-ins to ensure your guard continues working effectively over time.

Is the Process Complicated or Time-Consuming?

Not at Pearly Dental.

We know life in Edmonton is busy. That’s why we make it simple and efficient:

Consultation + digital impression scan in one appointment
Guard ready within 7–10 business days
Optional fitting and adjustment session
Convenient online booking and flexible hours

We also replace worn guards with ease and help expedite reorders if your dental needs change.

Why Young Professionals in Edmonton Are Especially Affected

Bruxism often goes hand-in-hand with:

High work stress

Screen time late at night

Poor posture and jaw alignment

Interrupted or poor-quality sleep

Many patients don’t realize they’re grinding until symptoms show up—often in the form of chipped teeth or jaw fatigue. A bruxism night guard is one of the easiest, most affordable ways to break the cycle.

The Pearly Dental Difference

We aren’t just creating a product—we’re providing peace of mind.

Here’s what makes Pearly Dental the go-to clinic for bruxism night guards in Edmonton:

1. Expert Diagnosis

We assess your jaw, bite, and enamel wear before recommending a night guard. If something else is causing the issue—like TMD or sleep apnea—we help you get the right care.

2. Custom Fabrication with Premium Materials

Your guard is made in a reputable lab using medical-grade, BPA-free materials. We ensure the durability you expect and the comfort you need.

3. Careful Fit and Follow-Up

Once your guard is ready, we provide an in-person fitting and encourage follow-up adjustments if needed.

4. Ongoing Support

We check for long-term wear and tear during your regular exams and ensure your night guard continues to protect you effectively.

What Our Patients Say

“I’ve been seeing Dr. Taraneh Nickkholgh for my dental care, and I couldn’t be happier. Super professional, friendly, and really takes the time to explain everything. The whole team is welcoming and makes every visit comfortable.”

Hamed Idris

“I recently had a crown done at Pearly Smile Clinic, and I couldn’t be happier with the experience! They offered competitive rates and even gave me a discount. The quality of work and care was excellent.”

Jam Mananghaya

“I visited the clinic for an overall checkup and cleaning. The atmosphere was welcoming and the equipment modern and clean. The X-rays and cleaning were done efficiently and with care.”

Mahbod Moghaddasi