A clear guide for Edmonton patients on when to use each—and how Pearly Dental ensures the right fit, comfort, and protection
If you’ve ever clenched your jaw in your sleep or taken a puck to the face during a game, you already know that protecting your teeth isn’t just about looking good—it’s about preserving your health, comfort, and confidence.
But while both night guards and sports guards are mouth protectors, they’re not interchangeable. Each is designed for specific situations, and using the wrong one can lead to discomfort or even more damage.
At Pearly Dental in Edmonton, we regularly help patients find the right solution based on their lifestyle—whether that means grinding their teeth at night or taking hits on the ice. Here’s what you need to know.
What Is a Night Guard?
A night guard is a custom dental appliance worn during sleep to prevent teeth grinding and jaw clenching—clinically known as bruxism. It’s made from softer, flexible material that cushions your bite and relieves pressure on the teeth and jaw.
Common signs you might need one:
- Waking up with jaw pain or tightness
- Frequent headaches or facial soreness
- Noticing flattened, chipped, or sensitive teeth
- Your dentist has observed signs of tooth wear or enamel loss
Night guards can also be part of a treatment plan for TMJ disorders (TMD), which affect the joints connecting your jawbone to your skull.
What Is a Sports Guard?
A sports guard, also called an athletic mouthguard, is a dense, impact-resistant appliance designed to protect teeth, lips, and jaw during physical activity. It’s typically worn by:
- Athletes in contact sports like hockey, football, or lacrosse
- Martial artists, gymnasts, or anyone at risk of facial trauma
- Children and teens participating in school or community sports
Unlike night guards, sports guards are thicker and designed to absorb shocks from external forces, reducing the risk of chipped or lost teeth and concussions.
Head-to-Head: Key Differences Between Night Guards and Sports Guards
Feature | Night Guard | Sports Guard |
Purpose | Prevent grinding and jaw tension | Protect teeth from sports-related impact |
Material | Softer, more flexible | Thicker, more rigid and shock-absorbent |
When Worn | While sleeping | During physical activity |
Customization | Molded to bite for long wear | Covers teeth fully for impact protection |
Benefits | Relieves pain, protects enamel | Prevents chipped teeth, cuts, and concussions |
Why Using the Wrong Guard Can Do More Harm Than Good
It’s not uncommon for patients to think a single mouthguard can serve both purposes—but here’s why that’s a mistake:
- Using a sports guard at night can lead to jaw strain or disrupted sleep because of its bulk and lack of jaw-specific support.
- Using a night guard in sports offers no protection from physical impact and may even pose a choking hazard.
This is why Pearly Dental provides separate, purpose-built options—each professionally crafted and precisely fitted for maximum safety and comfort.
Addressing Edmonton’s Top Concerns
Are night guards really worth the price
Absolutely. While over-the-counter guards might seem more affordable, they rarely last and can cause more problems than they prevent. Pearly Dental offers:
- Custom-fitted night guards starting at accessible price points
- Insurance coordination and direct billing
- Flexible payment options for uninsured patients
A proper night guard can protect your teeth from grinding-related damage, which often costs thousands to repair later.
Will the guard feel bulky or cause soreness?
This is a common worry. Our guards are designed using precise digital scans of your teeth, minimizing discomfort and helping you adapt quickly. We also:
- Offer adjustment sessions if needed
- Use thin-profile night guards for first-time users
- Provide ongoing support to check for bite changes
How long do guards last?
With proper care, a night guard lasts 1–3 years, while sports guards can last a season or longer depending on wear. Pearly Dental uses high-grade, durable materials and offers easy replacement or refitting if your needs change.
Is the process inconvenient?
Not at Pearly Dental. We’ve made it fast and simple:
- Initial consultation and digital scan
- Fitting appointment in just days—not weeks
- Follow-ups available for fit and performance
Busy professionals in Edmonton appreciate our streamlined scheduling and digital communication options.
Why Young Professionals Are Choosing Night Guards
Bruxism often spikes during periods of high stress—and Edmonton’s young workforce is feeling the impact. If you’re noticing chipped teeth, jaw tension, or interrupted sleep, a night guard could make a significant difference.
Night guards don’t just protect your teeth—they improve your ability to focus, relax, and wake up refreshed.
Why Parents Are Choosing Custom Sports Guards
Off-the-shelf guards don’t fit growing mouths well—and when a guard is uncomfortable, kids don’t wear it. A professionally made sports guard:
- Offers better fit and speech clarity
- Reduces risk of oral injuries and dental trauma
- Encourages compliance with sports safety policies
At Pearly Dental, we guide parents through guard fitting for all ages—ensuring proper protection during play and growth.
The Pearly Dental Advantage
One Clinic. Full Protection.
Whether you need a night guard to stop grinding or a sports guard for weekend tournaments, we make it easy and personalized.
Why Edmonton patients choose us:
- Custom, lab-grade guards for precise protection
- Digital fittings for comfort and faster turnaround
- Transparent pricing with no surprise fees
- Multilingual team and accessible South Edmonton location
How to Get Fitted at Pearly Dental
- Book your consultation
We’ll assess whether a guard is right for your situation. - Get a digital scan
Fast, non-invasive impressions capture your exact bite. - Receive your guard
In just a few days, your custom guard will be ready. - Check-in and adjust
We provide aftercare and adjustments as needed—no extra appointments unless you need them.
Real Reviews from Edmonton Patients
“I had a great experience at this dental clinic. The staff was professional and welcoming from the moment I walked in. I especially want to mention Sadaf at the front desk—she was incredibly helpful, kind, and patient in answering all my questions.”
Hosein Khosravi
“I recently visited Pearly Smile dental clinic and had an amazing experience! I was thoroughly impressed by the service, especially from Dr. Camelia. She explained everything clearly and made sure I felt comfortable throughout the entire process.”
Md Arifur Rahman
“I’ve had nothing but positive experiences at Pearly Smile! From the moment I walked in, the staff made me feel welcomed and at ease. They are incredibly friendly, professional, and efficient. Dr. Camelia is absolutely wonderful.”
Arezoo Maleki
Final Takeaway: The Right Guard Saves More Than Teeth
Choosing between a night guard and a sports guard isn’t just a technical decision—it’s a health investment. The wrong guard can lead to discomfort, injury, or long-term dental damage. The right one, professionally fitted, can preserve your health, confidence, and quality of life.
Contact Pearly Dental
Pearly Dental
103 Millbourne Road E, Lee Ridge Plaza
Edmonton, AB, T6K 1P6
Phone: (780) 462-9800
Website: pearlydental.ca
